So.
I've been told to start an eating journal because it helps you lose weight and become more health conscious. I have a hard time doing it every day unless I am accountable to someone else so I have decided to share with all of you what I eat every day. Sorry, if it gets annoying or too much. Just let me know and I will cut back on the amount I do it! (Maybe it could just be a Wednesday specialty?)
Breakfast-
2 servings of FiberPlus Cinnamon Oat Crunch Cereal
1/2 cup skim milk
First Lunch-
Strawberry Chobani Yogurt
Mini Babybel Cheese - Original
1 imitation crab leg
Second Lunch-
Nature Valley Peanut Butter Granola
1 Banana
2 imitation crab legs
1 Orange
Kellog Mixed Berry Fruit Snack
Dinner-
2 slices of banana bread
1 small bag of Funyuns
Handful of grapes
Not exactly the best way to end the day but those Funyuns were delicious and really not that bad for me. I was surprised about the small amount of calories, lowish sodium, and there was only 12% of my daily fat in it....so, I guess I am rationalizing for a crappy choice.
Anyways, that's what I ate today and I am feeling pretty good. I've been working out pretty regularly and drinking lots of water. I may not be losing the weight I want to but I feel better!
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